Aikido is a modern martial art and is practised for fun, fitness, self development and self-defence.

No martial art can offer a perfect shield against violence, or conversely turn you into Rambo. The best form of self defence against violence of any form is not to be in its vicinity. First of all, your awareness will improve, enabling you to avoid potential threats, physical or mental, before they even materialise..

Aikido promotes calm and alert behaviour, even under pressure. We have taught policemen and security guards who have used Aikido techniques effectively in their work. In addition, the ability to remain calm under pressure is useful not only within combat, but also in everyday life.

Through practising aikido you will also improve your physical and mental fitness, co-ordination, balance, posture and reflexes. Finally, there is the presence of your fellow students and senseis. Aikido provides people from all cross sections of society with a common ground on which to learn and interact.